by kentnelson | Dec 1, 2024 | Functional Medicine
Cortisol, popularly known as the “stress hormone,” plays a vital role in regulating various biological functions, from metabolism to the immune response. However, its impact on the sleep-wake cycle is a topic that has gained attention in recent years, especially among...
by kentnelson | Nov 15, 2024 | Functional Medicine
Think of your cells as tiny engines working tirelessly to keep you alive and energetic. Cellular energy is the fuel these engines need to function. Without it, the body begins to feel fatigue—not just physically, but mentally. Have you ever felt drained even after a...
by kentnelson | Nov 7, 2024 | Functional Medicine
Do you feel like something in your body isn’t quite right? Maybe you’ve been feeling constantly tired, experiencing mood swings you can’t explain, or even noticing changes in your skin and weight for no apparent reason. This might be more than just...
by kentnelson | Oct 23, 2024 | Functional Medicine
Peppermint tea is a traditional infusion that has been used across various cultures for its multiple health benefits. At Functional Wellness Network, we always aim to integrate natural solutions into our wellness recommendations. Drinking peppermint tea is not just...
by kentnelson | Oct 11, 2024 | Functional Medicine
In the field of functional medicine, we understand that skin health is deeply connected to nutrition and the overall well-being of the body. Melanin production, the natural pigment responsible for protecting the skin from ultraviolet (UV) rays and giving it color, is...
by kentnelson | Oct 5, 2024 | Functional Medicine
At Functional Wellness Network, we are dedicated to promoting comprehensive health through a functional and personalized approach. We understand that a balanced diet is key to maintaining good health and preventing diseases. However, in today’s society, refined...
