by kentnelson | Jan 12, 2025 | Functional Medicine
Our gut is much more than just a digestive system. It’s a dynamic ecosystem made up of trillions of microorganisms that play a fundamental role in our health. From regulating digestion to influencing our immunity and mood, the balance of this complex system can make...
by kentnelson | Jan 7, 2025 | Functional Medicine
In the field of functional medicine, we understand that metabolism is not just an isolated biological process but is deeply influenced by multiple factors, including hormonal balance. Hormones play a crucial role in regulating the body’s metabolic...
by kentnelson | Dec 30, 2024 | Functional Medicine
In the world of health and nutrition, there’s a reality we can’t ignore: marketing wields immense power over the decisions we make every day. As health professionals, we understand that our food choices aren’t always guided by scientific knowledge but often by...
by kentnelson | Dec 29, 2024 | Functional Medicine
When discussing obesity and metabolic syndrome, it’s easy to fall into the “eat less, move more” myth. However, as healthcare professionals, we know that the human body is far more complex than a simple calorie calculator. At the center of this...
by kentnelson | Dec 1, 2024 | Functional Medicine
Cortisol, popularly known as the “stress hormone,” plays a vital role in regulating various biological functions, from metabolism to the immune response. However, its impact on the sleep-wake cycle is a topic that has gained attention in recent years, especially among...
by kentnelson | Nov 15, 2024 | Functional Medicine
Think of your cells as tiny engines working tirelessly to keep you alive and energetic. Cellular energy is the fuel these engines need to function. Without it, the body begins to feel fatigue—not just physically, but mentally. Have you ever felt drained even after a...
