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Optimism VS Pessimism, which one do you identify with?

Optimism VS Pessimism, which one do you identify with?

by kentnelson | Feb 6, 2022 | Mindset

Optimism goes beyond simple positive thinking, it is a lifestyle. Pessimism, on the other hand, is an attitude that permeates our state of mind, but can help us to make assertive decisions.     To have an optimistic vision is to possess a disposition or...
Discover anthocyanins, a pigment with great antioxidant power

Discover anthocyanins, a pigment with great antioxidant power

by kentnelson | Jan 30, 2022 | Functional Medicine

Did you know that the colors of foods tell us what type of pigment predominates in them?     The orange color of pumpkin is due to carotenes; the green color of parsley is due to chlorophyll, and the violet color of red cabbage is due to anthocyanins. For...
Gestational diabetes and pregnancy a functional approach

Gestational diabetes and pregnancy a functional approach

by kentnelson | Jan 23, 2022 | Functional Medicine

Gestational diabetes is a type of diabetes that appears for the first time during pregnancy in pregnant women who have never had the disease before. In some women, gestational diabetes may affect them in more than one pregnancy. Gestational diabetes usually appears in...
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