by kentnelson | Feb 27, 2022 | Functional Medicine
There is an increasing awareness of the importance of physical exercise for health. Practicing sport on a regular basis helps to prevent and treat different types of ailments and diseases: osteoporosis, cardiovascular diseases, diabetes, anxiety and depression,...
by kentnelson | Feb 20, 2022 | Functional Medicine
Did you know that emotions can create biochemical processes in the human body that disrupt health and end up manifesting themselves in physical illnesses? The inner pain we feel comes from past emotions that are contained in our body and mind. They are...
by kentnelson | Feb 13, 2022 | Functional Medicine
Our society often treats disease as an isolated entity with no connection to our mind-body reality. However, integral health implies a balance in the different areas: physical, energetic, mental, emotional and social. We will achieve an optimal state of...
by kentnelson | Jan 30, 2022 | Functional Medicine
Did you know that the colors of foods tell us what type of pigment predominates in them? The orange color of pumpkin is due to carotenes; the green color of parsley is due to chlorophyll, and the violet color of red cabbage is due to anthocyanins. For...
by kentnelson | Jan 23, 2022 | Functional Medicine
Gestational diabetes is a type of diabetes that appears for the first time during pregnancy in pregnant women who have never had the disease before. In some women, gestational diabetes may affect them in more than one pregnancy. Gestational diabetes usually appears in...
