BlogFunctional wellness & business opportunities around the preventative medicine space.
When life changes quickly and dramatically, your mental health can suffer.
To reduce oxidative stress and stop free radical damage, it is essential to ingest antioxidants.
We must be constantly observing the quality of our thoughts and emotions to produce high quality vibrational frequencies, thus obtaining a full quality of life.
In integral health, extreme importance given is to factors related to lifestyle, such as: Natural and balanced diet, quality water, toxic-free home, nutritious breathing and practices for physical/mental energy.
There will always be things that will not be under our control, but everything will be determined by how you react to it.
Anthocyanins, responsible for the red, blue and purple hues, are a very interesting type of flavonoids, due to the fact that they have an extraordinary antioxidant power.
In some women, gestational diabetes may affect them in more than one pregnancy. Gestational diabetes usually appears in mid-pregnancy.
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